The Playbook
Recovery & rehab
Nutrition for Recovery: The Importance of How You Fuel Your Body After Surgery
Nutrition for recovery affects how you heal after injury or surgery. Learn what to eat, when to start, and how our ENROUTE program can help.
The Playbook
Category: Recovery & rehab
Articles
Recovery & rehab
Post-Op Rehab: Why Fall Weather Makes Recovery Easier
Discover why fall weather creates ideal conditions for post-op rehab. Learn how RHO Sports Medicine’s orthopedic surgeons and PT specialists help you recover faster this season.
Recovery & rehab
Physical Therapy and Recreational Therapy, A Perfect Pair for Recovery and Wellness
Learn how physical therapy and recreational therapy work together to improve mobility, function, and quality of life after injury or surgery.
Recovery & rehab
A Guide to Using Crutches, Walkers, and Canes
Learn how to properly use crutches, walkers, and canes for safe mobility, balance, and recovery after injury or surgery.