Injuries, treatment and recovery, explainedOrthopedic care
Stem Cell Therapy vs. PRP Injections for Sports Injury Treatment
Rochester Hills | Understand the difference between Stem Cell Therapy vs. PRP Injections for sports injury physical therapy for
Injuries, treatment and recovery, explained
The Playbook
Articles
Young athletes
How Young Athletes Can Protect Their Joints and Bones and Stay in the Game
Learn how young athletes can strengthen joints and bones, prevent overuse injuries, and stay active with safe sports training strategies.
Knee
How Female Athletes Can Prevent ACL Tears
Learn how female ACL tears can be prevented. Discover why women are more prone to injury and how proper preparation reduces the risk.
Recovery & rehab
A Guide to Using Crutches, Walkers, and Canes
Learn how to properly use crutches, walkers, and canes for safe mobility, balance, and recovery after injury or surgery.
Young athletes
Specialized Athletes Are Risking More Overuse Injuries
Learn how sports specialization increases overuse injuries and why rest, recovery, and a safe return to sport are critical for young athletes.
Shoulder
When Can You Drive After Rotator Cuff Surgery?
Wondering when you can drive after rotator cuff surgery? Learn typical recovery timelines, safety considerations, and when it’s safe to return to driving.
Shoulder
The Advances in Arthroscopic Rotator Cuff Surgery
Learn how advances in arthroscopic rotator cuff surgery are improving precision, reducing operation time, and supporting better surgical outcomes.
Knee
Early Exercises and Activities After Total Knee Replacement Surgery
Here are some of the common exercises that are typically used in the early postoperative period after total knee replacement surgery.
Young athletes
The Effects of Overuse Injuries in Young Athletes
Learn about the effects of overuse injuries in young athletes. Understand the long-term impacts and the importance of prevention through rest and cross-training.
Practice news
Announcing Our Complete Physical Therapy Services for Athletes
Explore physical therapy services for athletes at Rochester Hills Orthopedics, led by Dr. Thomas Perkins for Michigan residents.
Orthopedic care
Perks of Outpatient Joint Replacement Surgery
Home recovery has been shown to be better for patient outcomes in a variety of ways, and outpatient surgery makes it easy to handle your full recovery from…
Knee
Activities During Recovery After Total Knee Replacement
Learn important tips for the physical therapy and recovery process after a total knee replacement for the patient and their family.